Rock It Right

                      

“CONQUEROR OF MOUNTAINS & DESTROYER OF WEAKNESS”

                                 

 Ayurhealing Shilajit : A thick, sticky tar-like substance with a colour ranging from white to dark brown

Shilajit is considered one of the most important substances in the Indian system of Ayurvedic medicine. It’s name means “nectar of God”.

It has been used for thousands of years for longevity and a host of other ailments. Shilajit is a thick, blackish-brown mineral pitch resin that oozes out of cracks in the Himalayan mountains as the summer heat raises the temperature of the rock.

Shilajit is composed of centuries old, decomposed plants which are a potent source of vitamins, minerals and other nutrients. It just may be nature’s most potent trace mineral source. It’s a powerful adaptogen, helping protect against all types of mental and physical stress.

Shilajit is a very potent antioxidant that helps fight free radicals and oxidation of the body’s cells. For this reason, it is thought to promote longevity, also increasing life to cancer patients.

This substance is said to be able to reduce pain, treat all types of arthritis, treat joint and muscle pain and treats inflammation. Many people consume Shilajit for these health conditions, especially as they get older.

Shilajit can strengthen the nervous system and help with stress, mental fatigue, epilepsy, anxiety and depression. It can also promote better concentration and is thought to increase learning ability and enhance memory.

It’s used to treat heart related ailments and maintain normal blood pressure. Shilajit is beneficial to the digestive system, stomach and intestines. It can relieve indigestion, gastritis, constipation, and pain in the abdomen.

It protects and enhances the workings of the kidneys, pancreas and thyroid gland. It increases blood circulation, as well.

Shilajit is considered a protector of the liver, as it maintains proper secretion of enzymes and juices that are essential to healthy metabolism. It possesses anti-microbial action that protects the body.

It is a strong immune system booster and protects the body from all types of illnesses, diseases and infections. It can be used to treat many respiratory problems, like cough and asthma. Shilajit is an anti-histamine and can be used for allergies. 

Shilajit can increase physical strength, energy and stamina, making it great for hard working people and athletes. It increases sperm count in men and regulates sex hormones. It is thought to be a sexual enhancer.

Many people with diabetes consume Shilajit, as it helps metabolize blood glucose. It removes harmful toxins from the body and helps fight new toxin build-up.

In India, it is believed that there is almost no curable disease that can’t be assisted with the consumption of Shilajit.

Contraindications: If you are pregnant, nursing or plan to become pregnant, consult your physician before consuming Shilajit

Be sure to discuss any health issues you may be facing along with other medications you are taking, Shilajit is not suitable for everyone

Dosage: Take 2 capsules a day, more effective taken with warm milk as it travels deeper into the bodily tissues

Dosage for loose Shilajit: Consume a corn sized piece with warm milk, may also be crushed for easier consumption

 Other Shilajit Benefits: 

• Powerful immune system booster
• Treats diabetes 1 & 2
• Treats respiratory conditions
• Treats coughs
• Sexual enhancer & increases natural hormone production
• Potent vitamin and mineral source
• For longevity
• Shilajit repairs damaged tissues
• Improves skin,complexion & elasticity
• For anti-aging
• Used as an adaptogen
• Supports healthy menses in women
• May treat arthritis and joint pain
• Reduces inflammation
• Aids memory and thinking
• Reduces stress
• Reduces physical and mental fatigue
• Treats anxiety and depression
• Maintains heart health
• Reduces high blood pressure
• Improves digestion
• Treats gastritis, constipation and indigestion
• Protects the liver and pancreas
• Increases blood circulation
• Protects and maintains the thyroid gland
• Increases metabolism
• Improves proper enzyme secretion
• Has anti-microbial properties
• Increases physical strength and endurance, an exercise enhancer
• Reduces premature ejaculation and erectile dysfunction
• Treats urinary problems and kidney stones
• Detoxifies the body and removes toxins
• Treats anaemia
• Treats ulcers